Personal hygiene
Daily hygiene includes ducharse (to shower), lavarse (to wash) and cepillarse los dientes (to brush your teeth). For this you need el jabón (soap), la toalla (the towel), el cepillo de dientes (the toothbrush) and la ducha (the shower).
Health and ailments
la salud (health) matters. When you are ill you might say: Tengo fiebre. (I have a fever.) Tengo un resfriado. (I have a cold.) Tengo gripe. (I have the flu.) Tengo tos. (I have a cough.) Then you go to el médico (the doctor) or the el hospital (hospital), wait in la sala de espera (the waiting room) and get la medicina (the medicine) at la farmacia (the pharmacy). In an emergency you dial el teléfono de emergencia (the emergency number) and call la ambulancia (the ambulance).
How are you feeling?
Use estar to say how you feel right now: Estoy bien. (I am fine.) Estoy mal. (I am not well.) Estoy enfermo. (I am ill.) Estoy cansado. (I am tired.) Estoy triste. (I am sad.) Estoy contento. (I am happy.) estar fits here because it describes a temporary state. For fear, Spanish uses tener instead: tener miedo (to be afraid).
When something hurts
Use doler (to hurt) to say what hurts. For one body part it is me duele: Me duele la cabeza. (My head hurts.) Me duele la espalda. (My back hurts.) Me duele el estómago. (My stomach hurts.) For several body parts it is me duelen: Me duelen los pies. (My feet hurt.)
Examples
- Me duele la cabeza.
- Me duelen los pies.
- Estoy bien.
- Tengo fiebre.